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A Space Where Anxiety, Depression, and Aloneness Heals
I help adults break free from painful relationship patterns, better understand themselves, regulate their anxiety, and build healthier relationships. My style is warm, collaborative, and active. I won’t just sit silently while you struggle. I work with you to understand what’s happening and help you build practical, lasting change.
I offer online (Teletherapy) services in Topeka, KS, throughout Kansas, and Missouri to bring comfort & convenience to your care.
Insurances Taken
Insurances Taken
Ambetter
BlueCross BlueShield (BCBS)
Kancare
Medicaid of Kansas Only
Sunflower Health Plan
UnitedHealthCare Medicaid
If No Insurance or You Have An Unmet Deductible: $150 per session
Please Contact Me to Check If I Take Any Insurances That Are Not Mentioned. I Will Follow Up.
Issues:
Issues:
Anxiety
Aging Parents & Adult Children of Aging Parents
Depression
Grief
Relationship Issues
Emotional Regulation
Emotional Neglect/Emotional Trauma
Adult Children of Emotionally Unavailable Parents
What Therapy Will Be Like:
What Therapy Will Be Like:
My approach integrates AEDP and CBT, helping you both understand and experience emotional patterns while also working with thoughts, habits, and coping strategies that keep you stuck. During our sessions, I'll help you understand your emotions and patterns, slow things down, and work through thoughts and behaviors for lasting change
How I Use AEDP & CBT
How I Use AEDP & CBT
I use Accelerated Experiental Dynamic Psychotherapy (AEDP) to help you safely explore difficult emotons, heal from painful experiences, and develop greater self understadning, resilence, and connection
I use Congnitive Behavioral Therapy (CBT) to help you understand the connection between your thoughts, feelings, and behaviors while developing practical skills to create positive, lasting change.
CONTACT ME TODAY
CONTACT ME TODAY
I Am Currently Accepting New Clients: The “Contact Me” button below is the best way to reach me. It takes you to my psychology today page and you will have the option to call or send an email. If I am unable to answer your call, please leave a voicemail, and I will return your call as soon as possible. I typically respond to phone calls and emails within 24 hours during business hours. Please note that response times may vary on weekends, holidays, and outside of regular business hours.
I look forward to connecting with you.
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