About Bryan Redmon, LMSW

About My Work

I am a licensed master social worker based in Topeka, KS who enjoys helping others find and embrace their true and authentic self. I work with individual adults through online therapy who are navigating anxiety, emotional overwhelm, and challenging relationship patterns. You might notice yourself overthinking, feeling anxious in close relationships, or pulling away when things start to feel emotionally intense.

Many of my clients describe feeling stuck in cycles of self-doubt, disconnection, or difficulty feeling steady and secure in their relationships and family dynamics. If this sounds familiar, you’re not alone, and these patterns can change.

My approach is grounded in attachment-based, emotion-focused, and cognitive therapy. Together, we will gently explore where these patterns come from, how they show up in your life, and what they are trying to protect you from. Over time, this work helps you build greater emotional security, clarity, and connection with yourself and with others.

Sessions are collaborative and paced to your needs. My goal is to help you feel more grounded, more connected, and more authentically yourself. I bring that same curiosity and care into my own life as well; outside of sessions, I enjoy reading, cooking, and learning about historical, mythical, and old things.

If this resonates with you, I welcome you to reach out to see if we might be a good fit. You can contact me to ask questions or schedule a consultation.